Back pain treatment in Decatur, GA starts with an assessment of your spine and the muscles in your back. Your posture may be to blame, or your stomach muscles may be too weak. Whatever the cause of your back pain, it can be treated.
Improving Your Posture
One reason for back pain is bad posture. Slumped down, or humped over is no way to go through life. Back pain treatment in Decatur, GA includes techniques such as exercise or posture improvement strategies.
You may be instructed to do sit-ups, ab crunches, exercises, and stretches to lengthen the spine and make it more mobile, etc. It takes practice such as exercise or posture improvement to work its magic, but eventually, a straighter posture with a stronger back and stomach eases back pain.
Help Manage Degenerative Discs
Degenerative discs in your back are the result of aging and/or a lot of heavy lifting and twisting. You can help manage degenerative discs with regeneration therapy. Regenerative therapy focuses on helping your body regrow bone cells and tissue in targeted areas of your body. In the case of bad discs in your back, the therapy helps restore some of that tissue, resulting in far less pain.
Regenerative therapy can also help with bone density of the spine. Sometimes pain is the result of lower bone density and a greater number of vertebral fractures. If you would like to try any of the above techniques and treatments as they relate to your back pain, contact QC Kinetix (Decatur).
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